When people decide to lose weight, one of the most common strategies, is dieting. Now, there’s nothing wrong with “dieting” per se. Especially when…

The health and motivation for shift work has been known to have its own peculiar demands. This has set it apart from jobs that…

It’s a well-known fact that smoking causes an adverse effect on your health. You must have seen the warning message on all cigarette boxes…

While we may not think to regularly check and examine our feet, their health and appearance can provide a glimpse into our body’s overall…

One of the most overlooked health care concerns relates to paying attention to taking care of the health of our visual system. A few…

Natural Minerals are the “Spark Plugs of Life” states a 2 x winner of the Nobel Prize!! Our body is a bit like a…

It’s always important to take care of oneself using all the principles of good health. Regular check-ups, proper nutrition and healthful living all enable…

There is no doubt that receiving a massage is good for your mind body and soul. If it’s such an important part of living…

To see sense changes in their lives, it is important to feel hope for the future and believe that change for the better is…